What is Reiki?
Reiki is a gentle yet powerful form of healing. It is a natural therapy that brings balance, health and well being to the recipient.
The actual word ‘Reiki’ is a Japanese word meaning “Universal Life Force” energy and is commonly referred as a vital force that permeates all living things.
Reiki acts where it is needed most, according to the individual’s needs and brings all aspects of the receiver’s being into harmonious balance.
How does it work?
The best way to understand how Reiki works is to experience it.
A session is usually carried out with the recipient lying or sitting in a comfortable and peaceful environment. The practitioner places their hands gently on or over the body.. There is no need to remove any clothing as Reiki energy passes easily through all materials.
Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all.
Reiki is deeply relaxing and has a profoundly calming effect. One hours session of Reiki is psychologically equivalent to four hours sleep.
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The benefits of Reiki Healing:
One of the greatest Reiki healing health benefits is stress reduction and relaxation because this in turn triggers the bodies ability to heal itself naturally.
The benefits of Reiki extend to the entire physical body and your emotional, mental and spiritual wellbeing.
In addition, Reiki healing:
- Aids better sleep
- Reduces blood pressure
- Raises the vibrational frequency of the body
- Increases vitality and postpones the aging process
- Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions,
- Helps relieve pain
- Helps spiritual growth and emotional clearing
- Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Assists the body in cleaning itself from toxins